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St. Charles Family Dentistry, Ltd.

 516 E. Main Street
 St. Charles, IL 60174
 (630) 377-3131   
 
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Posts for: March, 2018

By St. Charles Family Dentistry
March 21, 2018
Category: Oral Health
Tags: oral hygiene  

A beautiful smile and healthy gums begin with good oral hygiene, and every good oral hygiene routine begins with brushing your teeth oral hygieneafter meals and flossing every day. But even if you are covering the basics, there are a few more steps to ensuring the healthiest teeth and gums at every age. The dentists at St. Charles Family Dentistry in Illinois recommend that you start with a checkup and professional dental cleaning to make sure that you are getting the most out of your oral hygiene routine at home, and to catch problems early enough to prevent potentially serious damage like cavities and gum disease.

Tooth Decay and Gum Disease Prevention in St. Charles, IL

If you're already brushing and flossing daily as recommended by the American Dental Association (ADA), you're one step ahead of the game. Keeping your teeth and gums clean and free of bacteria is the most important step in preventing tooth decay and tartar and plaque build-up, which can eventually lead to gum (periodontal) disease if left untreated.

To get the most out of your oral hygiene routine and protect your teeth and gums at home in between dentist appointments, follow a few simple guidelines:

  • Schedule a dental exam and cleaning every six months
  • Work on your brushing technique (place brush at a 45-degree angle to the gums, and make sure to thoroughly brush the inner, outer, and chewing surfaces of each tooth)
  • Change your brush on a regular basis
  • Limit sugary foods and drinks, and opt for fruit and vegetables instead
  • Avoid tobacco
  • Gently clean your tongue and gums as well as your teeth

Find a Dentist in St. Charles, IL

There are many practical steps that you can start taking today to improve your oral health. To get started, contact St. Charles Family Dentistry by calling (630) 377-3131 to schedule an appointment with Dr. Edmund Lipskis, Dr. Lynn Lipskis, or Dr. Dana Lipskis today.